Are You Living in the Past, Present or Future?

If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present. – Lao Tzu

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Blinded by our Point of View

“Many relationship problems are rooted in a communication breakdown. These can be as simple as not really hearing what the other person is saying, because we get caught up in our own fixed perspectives.”- Sumesh Nair

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